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Skin is our largest organ so naturally what we eat impacts the health of our skin. Protein is one of the building blocks of skin, hair and nails, thus, we need protein in our diet to maintain a healthy appearance. Collagen and elastin, proteins in our connective tissue, give our skin strength and support and keep our skin looking young. High […]

Most of my patients are busy moms who do not have time to commit to a multi-step regimen. I am one of those people. Enter Alastin Restorative Skin Complex. This gem of a product entered my life about 6 months ago and we have become best friends. My morning routine now only involves 3 steps: